Author: Grace Johnson

Have you cut back on caffeine and noticed your dreams becoming more vivid? Many people report this change within days. Some describe nights filled with emotional, detailed, or unsettling dreams. Reducing caffeine has clear benefits like healthier teeth and fewer bathroom visits. Yet one surprising effect often appears: dreams that feel stronger and easier to remember. What could be the reason? How caffeine changes sleep Caffeine stimulates the brain by blocking adenosine, a chemical that builds up while we are awake. Adenosine normally makes us feel tired at night and guides us into rest. During sleep, it clears away, so…

US President Donald Trump signed an executive order that enforces a $100,000 fee on applicants to the H-1B visa programme. The order accuses the system of “abuse” and blocks entry unless the full payment is made. Critics claim the H-1B programme harms American workers. Supporters, including billionaire Elon Musk, argue it helps the United States attract world-class talent. Gold card opens a premium path Trump also announced a “gold card” that offers fast-track visas for certain immigrants. The programme requires fees beginning at £1m. Commerce Secretary Howard Lutnick stood with Trump in the Oval Office on Friday. “A hundred thousand…

A potential deal over TikTok is moving forward. US President Donald Trump and Chinese leader Xi Jinping are expected to discuss terms on Friday. Officials from both countries struck a “framework” agreement this week. Reports suggest TikTok’s US operations could be sold to a group of American investors. If finalised, one expert described it as a “rare breakthrough” in strained trade ties. It could end a long-running dispute that has dominated headlines for years. Analysts now weigh what the agreement means for TikTok’s 170 million US users, and what Beijing stands to gain. The prized algorithm remains protected Chinese state…

Meta has revealed new smart glasses enhanced with artificial intelligence. The company aims to make them everyday must-have accessories around the world. Meta Connect showcases innovations At the Meta Connect developer conference, CEO Mark Zuckerberg introduced several products developed with Ray-Ban and Oakley. A neural wristband was among the key highlights. It pairs with the Meta Ray-Ban Display glasses and allows users to send messages through subtle hand gestures. The unveiling came as Meta continues to face criticism about the influence of its platforms. Campaigners warn especially about dangers for young users. Zuckerberg described the innovation as a “huge scientific…

Food prices climbed again in August, marking the fifth straight monthly increase. The jump was the fastest since early last year. The cost of food and non-alcoholic drinks rose 5.1% over the year. Beef, butter, milk and chocolate saw the biggest rises. Other sectors, including air fares, rose more slowly. That kept overall inflation unchanged at 3.8%, the same as July. Economists said supermarkets are passing higher minimum wage and National Insurance costs directly onto customers. Bank of England under pressure Inflation remains well above the Bank of England’s 2% target. Analysts expect rates to stay on hold this week.…

US President Donald Trump announced he will sue the New York Times for 15 billion dollars, citing defamation and libel. Trump posted on his platform Truth Social that the newspaper has lied and smeared him for too long and that this must end immediately. Criticism of Kamala Harris endorsement The president condemned the Times for endorsing Kamala Harris in the 2024 election. He accused the paper of acting as a mouthpiece for the Democratic Party. Trump said he will file the lawsuit in Florida, a Republican stronghold. The New York Times has not responded to the claim. Frustration with hostile…

Lawyer Henry Clack has long dealt with Nigerian criminal gangs. Clack, a solicitor at London-based law firm HFW, represents shipping firms caught in cyber attacks. He says Nigerian groups are the most frequent counterparties. They have staged several high-value “man-in-the-middle” frauds in recent years. How cyber criminals operate This fraud lets hackers intercept communication between two parties. They impersonate both sides to steal login details, financial information, or even system control. Criminals then demand ransom to release stolen data or give up access. HFW data shows attacks on ships and ports are rising sharply. Between 2022 and 2023, the average…

VIENNA/KYIV — Europe has long prided itself on being a refuge for the persecuted, a place where dissidents, whistleblowers and political opponents could find safety from authoritarian regimes. But the story of Kyrylo Shevchenko, former governor of Ukraine’s National Bank, suggests that promise is faltering — and that Austria, in particular, is being drawn into a dangerous balancing act. A Sudden Fall Shevchenko was once celebrated by Western partners for steering Ukraine’s monetary policy during the chaotic early months of Russia’s full-scale invasion in 2022. But that recognition didn’t last. By the fall, he resigned abruptly. Within 24 hours, prosecutors…

Trump sets strict conditions US President Donald Trump said he is prepared to impose harsher sanctions on Russia. But he made it conditional on Nato members halting their purchases of Russian oil. On his Truth Social account, he declared he was “ready for major sanctions on Russia” once Nato states had “agreed and started to do the same.” Trump has often threatened tougher measures against Moscow. Yet he has not acted when the Kremlin ignored his warnings. He called the continued oil trade “shocking.” He also urged Nato to impose tariffs of 50 to 100 percent on China. He argued…

Alaska Airlines is expanding its service with new direct flights from the U.S. West Coast to several Hawaiian islands. The move aims to make travel to Hawaii faster, easier, and more convenient for American tourists. The airline’s latest schedule includes nonstop flights to major destinations like Honolulu, Maui, and Kona. These routes are designed to serve travelers seeking shorter travel times and smooth connections. By adding these new flights, Alaska Airlines hopes to attract more vacationers looking for quick getaways to Hawaii. The airline noted that demand for Hawaii travel has grown steadily in recent years, especially among West Coast…